The recipe Cheese, Tomato, Onion Omelette (ziplock)

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Cheese, Tomato, Onion Omelette (ziplock) recipe is a Breakfast meal that takes 13 minutes to make. If you enjoy for Breakfast, you will like Cheese, Tomato, Onion Omelette (ziplock)!

Cheese, Tomato, Onion Omelette (ziplock)

Cheese, Tomato, Onion Omelette (ziplock) Recipe
Cheese, Tomato, Onion Omelette (ziplock)

What Course Is Cheese, Tomato, Onion Omelette (ziplock)?

Cheese, Tomato, Onion Omelette (ziplock) is for Breakfast.


How Long Does Cheese, Tomato, Onion Omelette (ziplock) Recipe Take To Prepare?

Cheese, Tomato, Onion Omelette (ziplock) takes 5 minutes to prepare.


How Long Does Cheese, Tomato, Onion Omelette (ziplock) Recipe Take To Cook?

Cheese, Tomato, Onion Omelette (ziplock) takes 13 minutes to cook.


How Many Servings Does Cheese, Tomato, Onion Omelette (ziplock) Recipe Make?

Cheese, Tomato, Onion Omelette (ziplock) makes 1 servings.


What Are The Ingredients For Cheese, Tomato, Onion Omelette (ziplock) Recipe?

The ingredients for Cheese, Tomato, Onion Omelette (ziplock) are:

2 Large eggs
1 Tablespoon chopped onions
3 grape tomatoes chopped
1/4 cup Shredded Cheddar Cheese
Salt and Pepper to taste


How Do I Make Cheese, Tomato, Onion Omelette (ziplock)?

Here is how you make Cheese, Tomato, Onion Omelette (ziplock):

Break eggs open and put into a quart size ziplock baggie. Shake to break up eggs. Add other ingredients, shake to mix. Boil in pan of water for 13 minutes. Take bag out of water, open and roll onto plate.Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user THEPRECIOUSPEA.


What's The Nutritional Info For Cheese, Tomato, Onion Omelette (ziplock)?

The nutritional information for Cheese, Tomato, Onion Omelette (ziplock) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.4
  • Total Fat: 19.0 g
  • Cholesterol: 395.0 mg
  • Sodium: 475.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.5 g

What Dietary Needs Does Cheese, Tomato, Onion Omelette (ziplock) Meet?

The dietary needs meet for Cheese, Tomato, Onion Omelette (ziplock) is Vegetarian


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