Breakfast

Crab Meat, Goat Cheese and Sundried Tomato Quiche is for Breakfast.

Crab Meat, Goat Cheese and Sundried Tomato Quiche takes 15 minutes to prepare.

Crab Meat, Goat Cheese and Sundried Tomato Quiche takes 35 minutes to cook.

Crab Meat, Goat Cheese and Sundried Tomato Quiche makes 8 servings.

The ingredients for Crab Meat, Goat Cheese and Sundried Tomato Quiche are:

1 recipe Coconut Flour Quiche crust
5 eggs
1 cup heavy cream
4 oz crumbled goat cheese
1/2 cup sundried tomatoes, chopped
1/2 lb jumbo lump crabmeat

Here is how you make Crab Meat, Goat Cheese and Sundried Tomato Quiche:

1. Preheat oven to 350 degrees. Adjust oven rack to middle position. Blend together the eggs, cream, ant herb if using, pepper and salt.2.Sprinkle half the goat cheese, crab meat and sun-dried tomato mixture over uncooked pie shell. Pour half the egg mixture & layer again the same way. Place the pie in the oven. Carefully pour egg mixture into pie shell.3.Bake until the top of the quiche is lightly browned and a knife inserted about 1 inch deep comes out clean, 40-50 minutes. The center should be set, but soft like gelatin. Transfer the quiche to a baking rack to cool. Serve warm or at room temperature..

The nutritional information for Crab Meat, Goat Cheese and Sundried Tomato Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.8

• Total Fat: 27.3 g
• Cholesterol: 253.6 mg
• Sodium: 234.7 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 3.2 g
• Protein: 12.0 g

The dietary needs meet for Crab Meat, Goat Cheese and Sundried Tomato Quiche is Low Carb