The recipe Bacon, Veggie and Cheese Muglette

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Bacon, Veggie and Cheese Muglette recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Bacon, Veggie and Cheese Muglette!

Bacon, Veggie and Cheese Muglette

Bacon, Veggie and Cheese Muglette Recipe
Bacon, Veggie and Cheese Muglette

What Course Is Bacon, Veggie and Cheese Muglette?

Bacon, Veggie and Cheese Muglette is for Breakfast.


How Long Does Bacon, Veggie and Cheese Muglette Recipe Take To Prepare?

Bacon, Veggie and Cheese Muglette takes 2 minutes to prepare.


How Long Does Bacon, Veggie and Cheese Muglette Recipe Take To Cook?

Bacon, Veggie and Cheese Muglette takes 8 minutes to cook.


How Many Servings Does Bacon, Veggie and Cheese Muglette Recipe Make?

Bacon, Veggie and Cheese Muglette makes 1 servings.


What Are The Ingredients For Bacon, Veggie and Cheese Muglette Recipe?

The ingredients for Bacon, Veggie and Cheese Muglette are:

1/2 Cup of Egg Beaters
1 slice of Applegate Turkey Bacon
1 wedge of Laughing Cow Queso Fresco & Chipolte Cheese
1/4 cup of frozen broccoli
1/4 cup of frozen spinach


How Do I Make Bacon, Veggie and Cheese Muglette?

Here is how you make Bacon, Veggie and Cheese Muglette:

Steam veggies in Zip N Steam bag for 1 min 30 seconds blot all excess liquid out of veggies w/ a paper towel.Cook Turkey bacon on Microwave 1 min.Add all ingredients except cheese into mug and heat for 1 min.Add cheese to mug and stir. Cook an additional 45 seconds in microwave.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user SHANSAPP.


What's The Nutritional Info For Bacon, Veggie and Cheese Muglette?

The nutritional information for Bacon, Veggie and Cheese Muglette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 3.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 710.7 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.1 g

What Dietary Needs Does Bacon, Veggie and Cheese Muglette Meet?

The dietary needs meet for Bacon, Veggie and Cheese Muglette is Low Carb


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