The recipe Cottage Cheese and Veggie omelet

Made From Scratch Recipes

Cottage Cheese and Veggie omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cottage Cheese and Veggie omelet!

Cottage Cheese and Veggie omelet

Cottage Cheese and Veggie omelet Recipe
Cottage Cheese and Veggie omelet

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What Course Is Cottage Cheese and Veggie omelet?

Cottage Cheese and Veggie omelet is for Breakfast.


How Long Does Cottage Cheese and Veggie omelet Recipe Take To Prepare?

Cottage Cheese and Veggie omelet takes several minutes to prepare.


How Long Does Cottage Cheese and Veggie omelet Recipe Take To Cook?

Cottage Cheese and Veggie omelet takes several minutes to cook.


How Many Servings Does Cottage Cheese and Veggie omelet Recipe Make?

Cottage Cheese and Veggie omelet makes 1 servings.


What Are The Ingredients For Cottage Cheese and Veggie omelet Recipe?

The ingredients for Cottage Cheese and Veggie omelet are:

3 Egg Whites
1/4c Cottage Cheese
1tbl Parmesean Cheese
.5cup Spinach


How Do I Make Cottage Cheese and Veggie omelet?

Here is how you make Cottage Cheese and Veggie omelet:

Cook spinash in pan(1min)Add egg whites to bowl mix together with salt/peperAdd egg whites to spinach till eggs cook(2min)Add Cottage cheese and Parmesen Cheese Fold Egg so cheeses blend and meltNumber of Servings: 1Recipe submitted by SparkPeople user LOVEBEAM.


What's The Nutritional Info For Cottage Cheese and Veggie omelet?

The nutritional information for Cottage Cheese and Veggie omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 2.3 g
  • Cholesterol: 6.2 mg
  • Sodium: 385.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.8 g

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