The recipe Easy Ham Cheese and Veggie Fritatta

Made From Scratch Recipes

Easy Ham Cheese and Veggie Fritatta recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Easy Ham Cheese and Veggie Fritatta!

Easy Ham Cheese and Veggie Fritatta

Easy Ham Cheese and Veggie Fritatta Recipe
Easy Ham Cheese and Veggie Fritatta

Easy, delicious, can be prepared the night before, refrigerated and popped in the oven while you are in the shower for a hot hearty breakfast!

What Course Is Easy Ham Cheese and Veggie Fritatta?

Easy Ham Cheese and Veggie Fritatta is for Breakfast.


How Long Does Easy Ham Cheese and Veggie Fritatta Recipe Take To Prepare?

Easy Ham Cheese and Veggie Fritatta takes 15 minutes to prepare.


How Long Does Easy Ham Cheese and Veggie Fritatta Recipe Take To Cook?

Easy Ham Cheese and Veggie Fritatta takes 30 minutes to cook.


How Many Servings Does Easy Ham Cheese and Veggie Fritatta Recipe Make?

Easy Ham Cheese and Veggie Fritatta makes 8 servings.


What Are The Ingredients For Easy Ham Cheese and Veggie Fritatta Recipe?

The ingredients for Easy Ham Cheese and Veggie Fritatta are:

3 cups or 1 medium zucchini diced
1 small onion diced
1 tsp chili flakes
3 sundried tomatoes
2 cups low fat cheddar diced
8 eggs beaten
fresh basil to taste


How Do I Make Easy Ham Cheese and Veggie Fritatta?

Here is how you make Easy Ham Cheese and Veggie Fritatta:

Dice vegetables, ham and cheese.Steam zucchini and onion and sundried tomato until soft. Remove from heat and cool.Beat Eggs, and add ham, cheese and zucchini mixtureBlace in a pie plate lined with parchment paper.Bake @ 325 dergees farenheit for 30 minutes.Cool, 5 minutes, cut and enjoy Number of Servings: 8Recipe submitted by SparkPeople user MARTAIN.


What's The Nutritional Info For Easy Ham Cheese and Veggie Fritatta?

The nutritional information for Easy Ham Cheese and Veggie Fritatta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 9.2 g
  • Cholesterol: 219.9 mg
  • Sodium: 485.3 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.9 g

What Dietary Needs Does Easy Ham Cheese and Veggie Fritatta Meet?

The dietary needs meet for Easy Ham Cheese and Veggie Fritatta is Low Fat


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