The recipe Veggie and Cheese Omelet

Made From Scratch Recipes

Veggie and Cheese Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Veggie and Cheese Omelet!

Veggie and Cheese Omelet

Veggie and Cheese Omelet Recipe
Veggie and Cheese Omelet

What Course Is Veggie and Cheese Omelet?

Veggie and Cheese Omelet is for Breakfast.


How Long Does Veggie and Cheese Omelet Recipe Take To Prepare?

Veggie and Cheese Omelet takes 5 minutes to prepare.


How Long Does Veggie and Cheese Omelet Recipe Take To Cook?

Veggie and Cheese Omelet takes 10 minutes to cook.


How Many Servings Does Veggie and Cheese Omelet Recipe Make?

Veggie and Cheese Omelet makes 1 servings.


What Are The Ingredients For Veggie and Cheese Omelet Recipe?

The ingredients for Veggie and Cheese Omelet are:

1 egg
1/4 cup egg beaters
green and red peppers, chopped
onion, chopped
fresh spinach
extra sharp cheddar cheese
McCormick Tuscan seasoning



How Do I Make Veggie and Cheese Omelet?

Here is how you make Veggie and Cheese Omelet:

Saute veggies in olive oil. Mix eggs with seasonings.. add to veggies. Add cheese and fold over to finish cooking. Tasty! Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user LYNN323.


What's The Nutritional Info For Veggie and Cheese Omelet?

The nutritional information for Veggie and Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 14.8 g
  • Cholesterol: 230.8 mg
  • Sodium: 423.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.1 g

What Dietary Needs Does Veggie and Cheese Omelet Meet?

The dietary needs meet for Veggie and Cheese Omelet is Low Carb


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