The recipe Veggie Fritatta (no cheese)

Made From Scratch Recipes

Veggie Fritatta (no cheese) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Veggie Fritatta (no cheese)!

Veggie Fritatta (no cheese)

Veggie Fritatta (no cheese) Recipe
Veggie Fritatta (no cheese)

What Course Is Veggie Fritatta (no cheese)?

Veggie Fritatta (no cheese) is for Breakfast.


How Long Does Veggie Fritatta (no cheese) Recipe Take To Prepare?

Veggie Fritatta (no cheese) takes 15 minutes to prepare.


How Long Does Veggie Fritatta (no cheese) Recipe Take To Cook?

Veggie Fritatta (no cheese) takes 20 minutes to cook.


How Many Servings Does Veggie Fritatta (no cheese) Recipe Make?

Veggie Fritatta (no cheese) makes 8 servings.


What Are The Ingredients For Veggie Fritatta (no cheese) Recipe?

The ingredients for Veggie Fritatta (no cheese) are:

16 oz egg substitute
1 cup mushroom
1 cup grape tomato
ground pepper
red pepper flakes
2 cups spinach


How Do I Make Veggie Fritatta (no cheese)?

Here is how you make Veggie Fritatta (no cheese):

spray Pam cooking spray into muffin tins. Saute mushrooms, add all ingredients together and pour into muffin tins. Serving Size: Makes 8 cupcake size servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHAWNDASUE.


What's The Nutritional Info For Veggie Fritatta (no cheese)?

The nutritional information for Veggie Fritatta (no cheese) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.6 mg
  • Sodium: 118.2 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.5 g

What Dietary Needs Does Veggie Fritatta (no cheese) Meet?

The dietary needs meet for Veggie Fritatta (no cheese) is Gluten Free


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