The recipe Smooth and cheesy good omelet

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Smooth and cheesy good omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Smooth and cheesy good omelet!

Smooth and cheesy good omelet

Smooth and cheesy good omelet Recipe
Smooth and cheesy good omelet

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What Course Is Smooth and cheesy good omelet?

Smooth and cheesy good omelet is for Breakfast.


How Long Does Smooth and cheesy good omelet Recipe Take To Prepare?

Smooth and cheesy good omelet takes several minutes to prepare.


How Long Does Smooth and cheesy good omelet Recipe Take To Cook?

Smooth and cheesy good omelet takes several minutes to cook.


How Many Servings Does Smooth and cheesy good omelet Recipe Make?

Smooth and cheesy good omelet makes 2 servings.


What Are The Ingredients For Smooth and cheesy good omelet Recipe?

The ingredients for Smooth and cheesy good omelet are:

Olive oil
Mushrooms
Hot green pepper (opt)
Basil
Cottage cheese
Eggs


How Do I Make Smooth and cheesy good omelet?

Here is how you make Smooth and cheesy good omelet:

Saute mushrooms and peppers. Add the basil. Beat the eggs and place in medium sized oiled skillet. Flip when semi-solid.Pour in the mushroom mixture. Add the cheese and fold. Cook until firm. Add pepper to taste. Serve warm.Serving Size: Makes 2 portionsNumber of Servings: 2Recipe submitted by SparkPeople user LIBBY59.


What's The Nutritional Info For Smooth and cheesy good omelet?

The nutritional information for Smooth and cheesy good omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 10.4 g
  • Cholesterol: 423.1 mg
  • Sodium: 256.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 16.9 g

What Dietary Needs Does Smooth and cheesy good omelet Meet?

The dietary needs meet for Smooth and cheesy good omelet is Low Carb


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