The recipe Chia muesli

Made From Scratch Recipes

Chia muesli recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chia muesli!

Chia muesli

Chia muesli Recipe
Chia muesli

Vegan and raw friendly. Filling, portable, yummy! Soak in plant based milk for 5 or so minutes before eating. Nice with a cold chopped up apple or other fruit.

What Course Is Chia muesli?

Chia muesli is for Breakfast.


How Long Does Chia muesli Recipe Take To Prepare?

Chia muesli takes 2 minutes to prepare.


How Long Does Chia muesli Recipe Take To Cook?

Chia muesli takes several minutes to cook.


How Many Servings Does Chia muesli Recipe Make?

Chia muesli makes 1 servings.


What Are The Ingredients For Chia muesli Recipe?

The ingredients for Chia muesli are:

1 Tbsp chia seeds
1 Tbsp sunflower and pumpkin seeds (mixed)
2Tbsp oats
2 tsp cashew nuts
1 tsp dried cranberries
4 dried apricots


How Do I Make Chia muesli?

Here is how you make Chia muesli:

chuck everything in a bowl (or a container if you want to eat it later). Soak in soy/oat/nut or whatever milk for 5+ minutes before eating. Can add fresh or tinned fruit. Apple is nice.Serving Size: recipe is per servingNumber of Servings: 1Recipe submitted by SparkPeople user RAVENXANTHE.


What's The Nutritional Info For Chia muesli?

The nutritional information for Chia muesli is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.6
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.6 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 9.8 g
  • Protein: 9.3 g

What Dietary Needs Does Chia muesli Meet?

The dietary needs meet for Chia muesli is Vegan


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