The recipe Chicken Asparagus Bites

Made From Scratch Recipes

Chicken Asparagus Bites recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Chicken Asparagus Bites!

Chicken Asparagus Bites

Chicken Asparagus Bites Recipe
Chicken Asparagus Bites

Low carb breakfast on the go!

What Course Is Chicken Asparagus Bites?

Chicken Asparagus Bites is for Breakfast.


How Long Does Chicken Asparagus Bites Recipe Take To Prepare?

Chicken Asparagus Bites takes 10 minutes to prepare.


How Long Does Chicken Asparagus Bites Recipe Take To Cook?

Chicken Asparagus Bites takes 30 minutes to cook.


How Many Servings Does Chicken Asparagus Bites Recipe Make?

Chicken Asparagus Bites makes 12 servings.


What Are The Ingredients For Chicken Asparagus Bites Recipe?

The ingredients for Chicken Asparagus Bites are:

4 oz shredded chicken breast
1/4 c. shredded cheese
3 Tbsp crumbled feta
1 1/4 c. egg beaters
1 Tbsp garlic
1/4 c. asparagus spears
splash worstechire sauce
salt and pepper to taste


How Do I Make Chicken Asparagus Bites?

Here is how you make Chicken Asparagus Bites:

Mix all ingredients, spoon into muffin tins and back for 30 mins at 350. Number of Servings: 12Recipe submitted by SparkPeople user AMMIEDAWN1.


What's The Nutritional Info For Chicken Asparagus Bites?

The nutritional information for Chicken Asparagus Bites is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 1.7 g
  • Cholesterol: 10.5 mg
  • Sodium: 132.6 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.0 g

What Dietary Needs Does Chicken Asparagus Bites Meet?

The dietary needs meet for Chicken Asparagus Bites is Low Carb


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