Breakfast

Leftover Chicken Omlett is for Breakfast.

Leftover Chicken Omlett takes 5 minutes to prepare.

Leftover Chicken Omlett takes 5 minutes to cook.

Leftover Chicken Omlett makes 1 servings.

The ingredients for Leftover Chicken Omlett are:

1 oz. leftover chicken breast (cut up into cubes/bite sized)
1/4 cup egg beaters
3 tbs. bell peppers (i used mixed)
1/4 cup cheese (any)

Here is how you make Leftover Chicken Omlett:

Make your pan hot, spray your pan with pam and add in the bell peppers, then the chicken, then the seasoning of your choice (like Ms. Dash or Season All) fry for a couple of minutes, then add the egg beaters and just mix it all together until its fluffy and done-whallah! Put on your plate and trow the cheese on top right away so it melts. This is super fast, easy and pouch friendly for gastric bypass people like me!Number of Servings: 1Recipe submitted by SparkPeople user MJTELLER.

The nutritional information for Leftover Chicken Omlett is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 178.7

• Total Fat: 9.4 g
• Cholesterol: 42.1 mg
• Sodium: 364.0 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.6 g
• Protein: 18.8 g

The dietary needs meet for Leftover Chicken Omlett is Low Carb