The recipe Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes

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Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes!

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Recipe
Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes

What Course Is Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes?

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes is for Breakfast.


How Long Does Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Recipe Take To Prepare?

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes takes 10 minutes to prepare.


How Long Does Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Recipe Take To Cook?

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes takes 10 minutes to cook.


How Many Servings Does Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Recipe Make?

Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes makes 1 servings.


What Are The Ingredients For Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Recipe?

The ingredients for Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes are:

2 eggs
1 chicken sausage
5 cherry tomatoes
1/2 bell pepper - whatever color you like
1/3 cup black beans
1/4 cup of cheddar cheese


How Do I Make Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes?

Here is how you make Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes:

Make an omelet, if you don't want to flip it, put it in the broiler to cook the top.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user BOBANNA02.


What's The Nutritional Info For Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes?

The nutritional information for Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.1
  • Total Fat: 28.6 g
  • Cholesterol: 465.6 mg
  • Sodium: 1,114.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 41.7 g

What Dietary Needs Does Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes Meet?

The dietary needs meet for Omelet - Chicken Sausage, Cheese, Peppers, and Tomatoes is Gluten Free


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