Breakfast

Low Carb Mini Chicken Frittata is for Breakfast, Snack.

Low Carb Mini Chicken Frittata takes 20 minutes to prepare.

Low Carb Mini Chicken Frittata takes 25 minutes to cook.

Low Carb Mini Chicken Frittata makes 34 servings.

The ingredients for Low Carb Mini Chicken Frittata are:

Egg, fresh, whole, raw, 18 large
Chicken Breast (cooked), no skin, roasted, 12 ounces
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 2 cup, chopped
Mushrooms, fresh, 2 cup, pieces or slices
Feta Cheese, 2 cup, crumbled

Here is how you make Low Carb Mini Chicken Frittata:

Saute onions and pepper and mushroom. Add chicken and heat through. Add spinach and saute until wilted. Allow to cool. Beat eggs in large bowl. Add cheese and meat/veggie mixture. Fill each well of a cupcake pan (I filled almost all the way). Bake at 350 degrees for about 20-25 minutes until set and slightly golden brown.Serving Size: 1 mini frittataNumber of Servings: 34Recipe submitted by SparkPeople user CSZGIRL.

The nutritional information for Low Carb Mini Chicken Frittata is:

• Servings Per Recipe: 34
• Amount Per Serving
• Calories: 79.2

• Total Fat: 4.7 g
• Cholesterol: 112.6 mg
• Sodium: 144.1 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 7.2 g

The dietary needs meet for Low Carb Mini Chicken Frittata is Low Carb