Breakfast

Ms. Mila's Spicy Chicken Egg Muffins is for Breakfast.

Ms. Mila's Spicy Chicken Egg Muffins takes several minutes to prepare.

Ms. Mila's Spicy Chicken Egg Muffins takes several minutes to cook.

Ms. Mila's Spicy Chicken Egg Muffins makes 1 servings.

The ingredients for Ms. Mila's Spicy Chicken Egg Muffins are:

Egg White--All Whites 100% liquid egg whites, .33 cup
Egg, fresh, whole, raw, 1 medium
Spinach, fresh, .25 cup
Mushrooms, fresh, .25 cup, pieces or slices
Salsa, .25 cup
Garlic, 1 tsp
La Costena Chipotle Peppers in Adobo Sauce, 3 peppers = 1..., 1 serving
Chicken Breast, 4 oz
*Go Veggie - Lactose Free Mozzarella Flavor Shreds, .125 cup

Here is how you make Ms. Mila's Spicy Chicken Egg Muffins:

Serving Size:?1

The nutritional information for Ms. Mila's Spicy Chicken Egg Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 307.2

• Total Fat: 9.8 g
• Cholesterol: 233.7 mg
• Sodium: 1,241.2 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 4.5 g
• Protein: 41.8 g