Breakfast

Sweet Potato and Chicken Hash is for Breakfast.

Sweet Potato and Chicken Hash takes 10 minutes to prepare.

Sweet Potato and Chicken Hash takes 20 minutes to cook.

Sweet Potato and Chicken Hash makes 2 servings.

The ingredients for Sweet Potato and Chicken Hash are:

1 large sweet potato, cubed
1/2 medium yellow onion, chopped
1/2 green bell pepper, chopped
1 cup fresh spinach
4 ounces chicken breast, cubed (pre-cooked)
1/2 cup Rotel with green chiles
1 tsp. coconut oil (or olive oil)
1 clove of garlic
2 large eggs
Salt and Pepper to taste
Optional spices:
-Paprika
-Cumin
-Garlic
-Minced onion

Here is how you make Sweet Potato and Chicken Hash:

Wash, dice and boil sweet potato for about 8 minutes until cubes are fork tender. Drain and set aside. Add coconut oil to pan and saute onion and bell pepper in garlic. When onions are almost cooked through, add spinach and sweat it out. Next, add sweet potato, rotel and chicken and cook until all is browned nicely. Crack 2 eggs on top of mixture and cook until sunny side up (or your preference). Serve immediatelyServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JMCCALLLORD.

The nutritional information for Sweet Potato and Chicken Hash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 277.8

• Total Fat: 8.8 g
• Cholesterol: 221.1 mg
• Sodium: 406.6 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 4.8 g
• Protein: 22.5 g

Sweet Potato and Chicken Hash is Mexican cuisine.

The dietary needs meet for Sweet Potato and Chicken Hash is Gluten Free