Breakfast

Sophy's Chicken Maple Sausage Patties #1 is for Breakfast.

Sophy's Chicken Maple Sausage Patties #1 takes 5 minutes to prepare.

Sophy's Chicken Maple Sausage Patties #1 takes 8 minutes to cook.

Sophy's Chicken Maple Sausage Patties #1 makes 18 servings.

The ingredients for Sophy's Chicken Maple Sausage Patties #1 are:

2 lbs ground chicken breast, skinless & boneless
3 Tbls pure maple syrup
3 Tbls onion powder
1 Tbls paprika
1 1/2 tsp garlic powder
1 tsp dry sage
1/2 tsp dry thyme
1/2 tsp ground allspice
1/2 tsp ground coriander
1/4 tsp ground celery seed
1/4 tsp cayenne pepper
*salt & pepper to taste (I use 1 Tbls salt, no additional pepper)

Here is how you make Sophy's Chicken Maple Sausage Patties #1:

Combine the dry ingredients to make the seasoning blend. With a Tbls of salt, I get about 1/3 cup.Mix ground chicken breast, 3 Tbls maple syrup and the seasoning blend together.Using a large "cookie" scooper, scoop the sausage onto waxed paper, about 3 inches apart. Cover with another sheet of waxed paper and press into a 3-4" round with a flat bottomed glass.Freeze and then pack with the wax paper to keep them apart.When ready to cook, plan on two sausages per person. Lightly season a nonstick pan over medium-low heat. Cook about 3-4 minutes until edges look done. Flip and cook another 3-4 minutes. Enjoy!Yeilds about 36 sausage patties.Number of Servings: 18Recipe submitted by SparkPeople user EMS-WIFE.

The nutritional information for Sophy's Chicken Maple Sausage Patties #1 is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 70.4

• Total Fat: 0.7 g
• Cholesterol: 29.2 mg
• Sodium: 421.5 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.3 g
• Protein: 11.9 g

The dietary needs meet for Sophy's Chicken Maple Sausage Patties #1 is Low Fat