The recipe Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin

Made From Scratch Recipes

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin!

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Recipe
Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, & Mushroom Muffin

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin

What Course Is Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin?

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin is for Breakfast.


How Long Does Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Recipe Take To Prepare?

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin takes 15 minutes to prepare.


How Long Does Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Recipe Take To Cook?

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin takes 15 minutes to cook.


How Many Servings Does Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Recipe Make?

Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin makes 18 servings.


What Are The Ingredients For Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Recipe?

The ingredients for Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin are:

1 Chicken Insernio's Sausage -15oz
1 Onion
2 cups Spinach
8 Mushrooms
32 oz (2 cartons) Kirkland Egg Whites


How Do I Make Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin?

Here is how you make Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin:

Brown chicken sausage, add in all vegetables and cook until done. Evenly distribute egg whites into muffin tin. Add chicken and veggie mixture (about 1/4 cup) into each tin. Bake on 400 for 15 minutes or until done. Enjoy!Serving Size: Makes 18 muffinsNumber of Servings: 18Recipe submitted by SparkPeople user MAMASGTNFIT.


What's The Nutritional Info For Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin?

The nutritional information for Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 63.3
  • Total Fat: 0.9 g
  • Cholesterol: 18.3 mg
  • Sodium: 266.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.7 g

What Dietary Needs Does Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin Meet?

The dietary needs meet for Chicken Sausage, Egg Whites, Spinach, Onion, and Mushroom Muffin is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day