Breakfast

Grilled chicken, baby spinach, tomatoe Omelette is for Breakfast.

Grilled chicken, baby spinach, tomatoe Omelette takes 5 minutes to prepare.

Grilled chicken, baby spinach, tomatoe Omelette takes 5 minutes to cook.

Grilled chicken, baby spinach, tomatoe Omelette makes 1 servings.

The ingredients for Grilled chicken, baby spinach, tomatoe Omelette are:

3.0 large Egg, fresh, whole, raw
2.0 cup Baby Spinach (raw)
3.0 oz Chicken Fajitas Chicken Breast Strips
0.5 cup, chopped Onions, raw
0.5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
28.0 gram(s) Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese

Here is how you make Grilled chicken, baby spinach, tomatoe Omelette:

Whisk eggs and season with salt. Add 1 tbsp milk and whisk. In a skillet grease pan and sautee green ?pop?e and onions then and spinach. Add the remaining ingredients.Serving Size: 2Number of Servings: 1.0Recipe submitted by SparkPeople user MEGERSON.

The nutritional information for Grilled chicken, baby spinach, tomatoe Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 479.3

• Total Fat: 21.7 g
• Cholesterol: 628.0 mg
• Sodium: 1,070.9 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.1 g
• Protein: 50.4 g