The recipe Chicken and Veggie Egg Bake

Made From Scratch Recipes

Chicken and Veggie Egg Bake recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Chicken and Veggie Egg Bake!

Chicken and Veggie Egg Bake

Chicken and Veggie Egg Bake Recipe
Chicken and Veggie Egg Bake

What Course Is Chicken and Veggie Egg Bake?

Chicken and Veggie Egg Bake is for Breakfast.


How Long Does Chicken and Veggie Egg Bake Recipe Take To Prepare?

Chicken and Veggie Egg Bake takes 10 minutes to prepare.


How Long Does Chicken and Veggie Egg Bake Recipe Take To Cook?

Chicken and Veggie Egg Bake takes 45 minutes to cook.


How Many Servings Does Chicken and Veggie Egg Bake Recipe Make?

Chicken and Veggie Egg Bake makes 4 servings.


What Are The Ingredients For Chicken and Veggie Egg Bake Recipe?

The ingredients for Chicken and Veggie Egg Bake are:

8 egg whites
2 whole eggs
.3 cup skim milk
9 oz shredded chicken breast (cooked)
1/2 cup green pepper
1/2 cup onion
1/2 cup frozen spinach


How Do I Make Chicken and Veggie Egg Bake?

Here is how you make Chicken and Veggie Egg Bake:

Combine egg whites, eggs and milk and wisk. Add all other ingredients. Spray 9 inch pie dish with pam and add all ingredients. Cook at 350 for 45 min or until cooked through. Makes 4 large servings or 6 smaller portionsNumber of Servings: 4Recipe submitted by SparkPeople user JADTMJ.


What's The Nutritional Info For Chicken and Veggie Egg Bake?

The nutritional information for Chicken and Veggie Egg Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 3.6 g
  • Cholesterol: 143.6 mg
  • Sodium: 208.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 29.5 g

What Dietary Needs Does Chicken and Veggie Egg Bake Meet?

The dietary needs meet for Chicken and Veggie Egg Bake is Low Carb


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