Breakfast

Chile Relano omlet is for Breakfast.

Chile Relano omlet takes 20 minutes to prepare.

Chile Relano omlet takes 10 minutes to cook.

Chile Relano omlet makes 1 servings.

The ingredients for Chile Relano omlet are:

1 anahiem green chile roasted peeled and seeded or use a canned chile
1 oz Jack cheese cut in a long shape to fit chile
1/2 c. egg substitute
1/2 t. cummin
dash of salt
salsa
1 T. chopped cilantro

Here is how you make Chile Relano omlet:

Roast chile in toaster oven while gathering ingredients.Stuff peeled and seeded chile with cheese. Combine egg, cummin, and salt. Pout egg mixture into med hot non stick pan (may use pam if your pan sticks anyway). When eggs are halfway set add the stuffed chile and cover for 2 or 3 min. When eggs are set bring the sides of the egg over the chile and turn upside down to ensure complete cooking. Serve topped with salsa and cilantro.Number of Servings: 1Recipe submitted by SparkPeople user DEBRAMATHAE.

The nutritional information for Chile Relano omlet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 179.7

• Total Fat: 8.7 g
• Cholesterol: 26.5 mg
• Sodium: 615.8 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.5 g
• Protein: 19.4 g

Chile Relano omlet is Mexican cuisine.