Breakfast

Mary's Green Chili Casserole is for Breakfast.

Mary's Green Chili Casserole takes several minutes to prepare.

Mary's Green Chili Casserole takes several minutes to cook.

Mary's Green Chili Casserole makes 12 servings.

The ingredients for Mary's Green Chili Casserole are:

1/3 cup melted butter
10 eggs, slightly beaten
2 cups no-fat cottage cheese
8 oz. pepper jack cheese, shredded
1 teaspoon baking powder
1/2 cup flour
1/4 teaspoon salt
2 4-oz cans green chilies

Here is how you make Mary's Green Chili Casserole:

Mix all ingredients. Grease baking dish. Bake at 350 degrees for 45 minutes.Serving Size: Makes 12 slicesNumber of Servings: 12Recipe submitted by SparkPeople user WOUJER.

The nutritional information for Mary's Green Chili Casserole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 243.8

• Total Fat: 16.3 g
• Cholesterol: 262.0 mg
• Sodium: 543.7 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.1 g
• Protein: 16.9 g

The dietary needs meet for Mary's Green Chili Casserole is Vegetarian