Breakfast

Shelly W's Green Chili Quiche is for Breakfast.

Shelly W's Green Chili Quiche takes 25 minutes to prepare.

Shelly W's Green Chili Quiche takes 45 minutes to cook.

Shelly W's Green Chili Quiche makes 8 servings.

The ingredients for Shelly W's Green Chili Quiche are:

6 Roasted green chilis chopped and drained well
3 Jimmy Dean Original Sausage Links ground in mini food processor.
1/2 small onion finely chopped in food processor
1 1/4 cup HEB REall Egg Substitute
1 cup HEB fat free cheddar cheese
1 cup Land o Lakes Fat Free Half and Half

6 HEB corn torillas

Here is how you make Shelly W's Green Chili Quiche:

Spray quiche pan with olive oil spray. Lay six tortillas in pan to cover bottom and sides of pan. Set aside.Mix all other ingredients together well and pour into pan over the tortillas.Bake for 40 minutes at 400 degrees. Serving Size: makes 8 pie slices in quiche panNumber of Servings: 8Recipe submitted by SparkPeople user SHELLYWHEEL.

The nutritional information for Shelly W's Green Chili Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.7

• Total Fat: 2.0 g
• Cholesterol: 6.4 mg
• Sodium: 355.3 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 0.8 g
• Protein: 11.4 g

Shelly W's Green Chili Quiche is Mexican cuisine.

The dietary needs meet for Shelly W's Green Chili Quiche is Low Fat