The recipe Protein Shake Chocolate Blueberry

Made From Scratch Recipes

Protein Shake Chocolate Blueberry recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Shake Chocolate Blueberry!

Protein Shake Chocolate Blueberry

Protein Shake Chocolate Blueberry Recipe
Protein Shake Chocolate Blueberry

High omega-3 protein shake that will keep you full for hours.

What Course Is Protein Shake Chocolate Blueberry?

Protein Shake Chocolate Blueberry is for Breakfast.


How Long Does Protein Shake Chocolate Blueberry Recipe Take To Prepare?

Protein Shake Chocolate Blueberry takes 5 minutes to prepare.


How Long Does Protein Shake Chocolate Blueberry Recipe Take To Cook?

Protein Shake Chocolate Blueberry takes several minutes to cook.


How Many Servings Does Protein Shake Chocolate Blueberry Recipe Make?

Protein Shake Chocolate Blueberry makes 1 servings.


What Are The Ingredients For Protein Shake Chocolate Blueberry Recipe?

The ingredients for Protein Shake Chocolate Blueberry are:

* PROTEIN - Whey Protein Natural Factors (2 pts/scoop), 1 serving (remove)
* LIQUID - Almond Milk (1/2 pt/1/2 cup), 1 cup (remove)
* LIQUID - Water 1 cup, 1 cup (remove)
* SEEDS - Flax Seed Ground (1 pt/1 tbsp), 2 tbsp (remove)
* OIL - Flax Oil, 1 tbsp (remove)
* FRUIT - Blueberries (1 pt/1 cup) filling food, 1 cup (remove)


How Do I Make Protein Shake Chocolate Blueberry?

Here is how you make Protein Shake Chocolate Blueberry:

Mix all ingredients in a blender until smooth.Number of Servings: 1Recipe submitted by SparkPeople user 2BASWAN.


What's The Nutritional Info For Protein Shake Chocolate Blueberry?

The nutritional information for Protein Shake Chocolate Blueberry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.0
  • Total Fat: 22.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 239.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 21.0 g

What Dietary Needs Does Protein Shake Chocolate Blueberry Meet?

The dietary needs meet for Protein Shake Chocolate Blueberry is Lactose Free


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