Breakfast

Chocolate Flax Breakfast Porridge is for Breakfast.

Chocolate Flax Breakfast Porridge takes 5 minutes to prepare.

Chocolate Flax Breakfast Porridge takes 2 minutes to cook.

Chocolate Flax Breakfast Porridge makes 1 servings.

The ingredients for Chocolate Flax Breakfast Porridge are:

Flax Seed Meal (ground flax), 1/4 cup
Water, tap, 1/4 cup
Da Vinci Sugar Free Hazelnut Syrup, 2 tbsp
Egg substitute, liquid (Egg Beaters), 1/4 cup
Cocoa, dry powder, unsweetened, 1/2 tsp
Splenda, 2 tsp
Silk, Light Vanilla Soymilk, 1/2 cup
Da Vinci Sugar Free Hazelnut Syrup, 2 tbsp
Almond Extract, 1/2 tsp

Here is how you make Chocolate Flax Breakfast Porridge:

Combine in microwaveable bowl:Flax Seed Meal (ground flax), 1/4 cupWater, tap, 1/4 cup Da Vinci Sugar Free Hazelnut Syrup, 2 tbsp Egg substitute, liquid (Egg Beaters), 1/4 cup Cocoa, dry powder, unsweetened, 1/2 tspSplenda, 2 tspMicrowave on High for 45 seconds. Stir and continue microwave another 45-60 seconds.Remove from microwave, and add:Silk, Light Vanilla Soymilk, 1/2 cup Da Vinci Sugar Free Hazelnut Syrup, 2 tbsp Almond Extract, 1/2 tspEnjoy!Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user VLBARC.

The nutritional information for Chocolate Flax Breakfast Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 454.8

• Total Fat: 30.2 g
• Cholesterol: 0.6 mg
• Sodium: 159.9 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 24.8 g
• Protein: 28.7 g

The dietary needs meet for Chocolate Flax Breakfast Porridge is Low Carb