Breakfast

chocolate and Peanut Butter Overnight Oats is for Breakfast.

chocolate and Peanut Butter Overnight Oats takes 5 minutes to prepare.

chocolate and Peanut Butter Overnight Oats takes several minutes to cook.

chocolate and Peanut Butter Overnight Oats makes 1 servings.

The ingredients for chocolate and Peanut Butter Overnight Oats are:

Step 1: In a small jar, layer 1/4 cup rolled oats, 1/4 cup plain, non-fat greek yogurt, and 1/4 cup half and half (or milk). Screw the lid on your jar and shake it up.

Step 2: Open the jar and add 1-2 tsp chia (optional), 1/2 tsp unsweetened cocoa powder, 1 tbsp peanut butter (I used creamy, but crunchy would give it a nice kick, too), and about 1 1/2 tsp honey (add it to your taste). Stir to combine with other ingredients.

Step 3: Taste and make adjustments. I like dense, almost paste-like oatmeal, so I added another 1/8 cup of oats to mine. If you like thinner oatmeal, you can add another splash of half and half or milk.

Step 4: Refrigerate! In the morning, grab a jar on your way out the door and enjoy!

You may warm it up if you like! :o)

Here is how you make chocolate and Peanut Butter Overnight Oats:

Serving Size: 1 jar is one servingNumber of Servings: 1Recipe submitted by SparkPeople user KELSW08.

The nutritional information for chocolate and Peanut Butter Overnight Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.6

• Total Fat: 19.1 g
• Cholesterol: 2.5 mg
• Sodium: 209.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 5.9 g
• Protein: 16.8 g