Breakfast

chocolate pb low carb protein bars is for Breakfast, Snack.

chocolate pb low carb protein bars takes several minutes to prepare.

chocolate pb low carb protein bars takes several minutes to cook.

chocolate pb low carb protein bars makes 4 servings.

The ingredients for chocolate pb low carb protein bars are:

-4 scoops chocolate protein powder

-2/3 cup flax seed meal

-4 tbsp natural peanut butter

-1/4 cup water

-stevia or natural sweetener (optional)

-2 tbsp coca powder (optional)

Here is how you make chocolate pb low carb protein bars:

Directions-makes 4 servings-mix all ingredients in a large bowl and stir. At first it may not seem like it is enough water, but keep stirring and it will eventually become a sticky blob of dough. Add 1 tbsp of water at a time if needed.-divide mixture into 4 equal portions and place in separate pieces of plastic wrap placing them into bars. It's easier to shape them by lying plastic wrap on one side of a small casserole dish, pressing the dough into the natural shape of the dish.-store the bars in fridge or freezer. Once solid, enjoy. Serving Size: makes 4 barsNumber of Servings: 4Recipe submitted by SparkPeople user NEW2DC83.

The nutritional information for chocolate pb low carb protein bars is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.7

• Total Fat: 17.1 g
• Cholesterol: 0.0 mg
• Sodium: 97.9 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 7.6 g
• Protein: 15.0 g