Breakfast

Chocolate Peanut Butter Chia Seed Pudding is for Breakfast.

Chocolate Peanut Butter Chia Seed Pudding takes 5 minutes to prepare.

Chocolate Peanut Butter Chia Seed Pudding takes several minutes to cook.

Chocolate Peanut Butter Chia Seed Pudding makes 3 servings.

The ingredients for Chocolate Peanut Butter Chia Seed Pudding are:

1/2 cup chia seeds

2 cups milk of your choice (I used 1 cup of 1% and 1 cup vanilla almond)

2 TBSPs powdered peanut butter (like PB2)

2 TBSPs unsweetened cocoa powder

1 TBSP flax seed meal (optional)

Here is how you make Chocolate Peanut Butter Chia Seed Pudding:

Mix chia seeds and milk in a bowl, then add powdered peanut butter, cocoa powder and flax seed. Store in air-tight container and put in the fridge for at least 4 hours.Serving Size: makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HEALTHYMACK.

The nutritional information for Chocolate Peanut Butter Chia Seed Pudding is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 194.9

• Total Fat: 9.3 g
• Cholesterol: 3.3 mg
• Sodium: 122.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 10.9 g
• Protein: 10.2 g

The dietary needs meet for Chocolate Peanut Butter Chia Seed Pudding is Vegetarian