Breakfast

Flapjacks with Chocolate Chips (Abs diet) is for Breakfast, Dessert.

Flapjacks with Chocolate Chips (Abs diet) takes several minutes to prepare.

Flapjacks with Chocolate Chips (Abs diet) takes several minutes to cook.

Flapjacks with Chocolate Chips (Abs diet) makes 10 servings.

The ingredients for Flapjacks with Chocolate Chips (Abs diet) are:

3/4 Cup whole wheat flour
1 Tablespoon baking powder
1 teaspoon salt
1 1/2 cups 1% milk
1 cup plain instant oatmeal
1 tablespoon brown sugar
1 teaspoon vanilla extract
2 eggs, lightly beaten
1/2 cup chocolate chips

Here is how you make Flapjacks with Chocolate Chips (Abs diet):

1. Mix the flour, baking powder and salt in a small bowl. Mix the milk oatmeal, sugar and vanilla in a large bowl. Stir in the eggs and then add the dry ingredients, a little at a time, Stir in the chocolate chips.2. Coat griddle or a nonstick skillet with cooking spray and heat over medium-high heat. Using a measuring cup, pour about 1/4 cup of batter onto the hot surface for each pancake. When the edge of the pancakes are cooked and little bubles form in the middle, flip the pancake over. Cook until golden brown.Serving Size: Makes about 10 pancakesNumber of Servings: 10Recipe submitted by SparkPeople user FREDDY1203.

The nutritional information for Flapjacks with Chocolate Chips (Abs diet) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 148.6

• Total Fat: 5.6 g
• Cholesterol: 38.2 mg
• Sodium: 408.2 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.7 g
• Protein: 4.3 g