Breakfast

Chocolate Amp Drink w/ cherries is for Breakfast.

Chocolate Amp Drink w/ cherries takes 5 minutes to prepare.

Chocolate Amp Drink w/ cherries takes 5 minutes to cook.

Chocolate Amp Drink w/ cherries makes 1 servings.

The ingredients for Chocolate Amp Drink w/ cherries are:

1 c. crushed ice
1 c. water
1 serv. b-complex
1/2 t. flax oil
2 T. wheat germ
4 cherries
1 scoop protein mix

Here is how you make Chocolate Amp Drink w/ cherries:

Blend items, then drinkNumber of Servings: 1Recipe submitted by SparkPeople user VOWEBB67.

The nutritional information for Chocolate Amp Drink w/ cherries is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 208.1

• Total Fat: 1.5 g
• Cholesterol: 7.4 mg
• Sodium: 105.0 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.1 g
• Protein: 23.7 g