Breakfast

(Easy, Overnight) Chocolate Coconut Oats is for Breakfast.

(Easy, Overnight) Chocolate Coconut Oats takes 5 minutes to prepare.

(Easy, Overnight) Chocolate Coconut Oats takes several minutes to cook.

(Easy, Overnight) Chocolate Coconut Oats makes 1 servings.

The ingredients for (Easy, Overnight) Chocolate Coconut Oats are:

The ingredients listed for nutritional purposes are approximate, since they don't always offer the measurements I used. Below are the actual amounts:

1/4 cup Steel Cut Oats, dry
1/2 cup Almond Breeze Almond Milk, Original
1 tsp Honey
1 tsp Hemp Seed Nut (shelled hemp seed)
1 tsp Flax Seed Meal (ground flax)
1 Tbsp coconut flake, unsweetened
1 Tbsp cacao nibs (NOT chocolate)

Here is how you make (Easy, Overnight) Chocolate Coconut Oats:

Add oats, honey, flax and almond milk to small mason jar. Stir well, cover and put in refrigerator overnight. In the morning, add hemp seed, coconut flake and cacao nibs. Stir well. You can eat it as is, or heat it up. I make 10 or 12 on Sunday night and then let the kids put what they want in them in the morning...quick and easy and everyone gets what they want! (And much healthier than instant oatmeal!)Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user HEATHERKAY1970.

The nutritional information for (Easy, Overnight) Chocolate Coconut Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 364.9

• Total Fat: 14.6 g
• Cholesterol: 0.0 mg
• Sodium: 106.4 mg
• Total Carbs: 51.7 g
• Dietary Fiber: 7.5 g
• Protein: 11.3 g

The dietary needs meet for (Easy, Overnight) Chocolate Coconut Oats is Vegetarian