Breakfast

Dave's Flax seed chocolate chip crepes is for Breakfast.

Dave's Flax seed chocolate chip crepes takes 5 minutes to prepare.

Dave's Flax seed chocolate chip crepes takes 5 minutes to cook.

Dave's Flax seed chocolate chip crepes makes 10 servings.

The ingredients for Dave's Flax seed chocolate chip crepes are:

Ingredients:
Flour, whole grain, 1 cup
**Flax Seed Meal (ground flax), 1/4 Cup
Oats, 1/2 Cup
Milk, 1%, 1/2 cup
Vanilla Extract, 1 tsp
Salt, 1 dash
Granulated Sugar, 1 tsp
Egg, fresh, 1 medium
Semisweet chocolate, 1/4 cup chips

Here is how you make Dave's Flax seed chocolate chip crepes:

Combine all dry ingredients in a large bowlCombine all wet ingredients in a seperate bowl.Make a well in the dry ingredient and mix wellHeat a large pan and once hot, add 1/8 cup of the mixture to make small crepes. Turn once they start to bubble. Cook on the other side until lightly brown.Serve with maple syrup and or mixed berries.Makes 10.Number of Servings: 10Recipe submitted by SparkPeople user BROWNTA.

The nutritional information for Dave's Flax seed chocolate chip crepes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 137.7

• Total Fat: 5.2 g
• Cholesterol: 20.5 mg
• Sodium: 38.4 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 4.9 g
• Protein: 5.9 g

The dietary needs meet for Dave's Flax seed chocolate chip crepes is Low Fat