The recipe Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate

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Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate!

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Recipe
Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate

Moist and delicious

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate

What Course Is Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate?

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate is for Breakfast, Dessert.


How Long Does Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Recipe Take To Prepare?

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate takes 5 minutes to prepare.


How Long Does Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Recipe Take To Cook?

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate takes 20 minutes to cook.


How Many Servings Does Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Recipe Make?

Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate makes 12 servings.


What Are The Ingredients For Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Recipe?

The ingredients for Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate are:

260 grams Bran muffin mix (1 cup = 130g)
0.5 cup Ancient Harvest Quinoa
3 tbsp Chia Seed (Nutiva)
0.75 cup dry Oatmeal (plain)
6 prune Prunes, dried and diced
3 tbsp Hershey's Special Dark Chocolate Chips
1 large Egg, fresh, whole, raw
2 cup (8 fl oz) Water, tap


How Do I Make Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate?

Here is how you make Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate:

Preheat oven to 400*F Mix all ingredients Cook for 20 minutes Serving Size: 12 Muffins Number of Servings: 12Recipe submitted by SparkPeople user JULZ6544.


What's The Nutritional Info For Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate?

The nutritional information for Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 5.1 g
  • Cholesterol: 15.5 mg
  • Sodium: 139.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 4.0 g

What Dietary Needs Does Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate Meet?

The dietary needs meet for Bran, Oatmeal, Quinoa and chia seed muffins with prunes and dark chocolate is Vegetarian


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