Breakfast

Oat and Dark Chocolate Muffins is for Breakfast, Snack.

Oat and Dark Chocolate Muffins takes 10 minutes to prepare.

Oat and Dark Chocolate Muffins takes 18 minutes to cook.

Oat and Dark Chocolate Muffins makes 15 servings.

The ingredients for Oat and Dark Chocolate Muffins are:

1 serving Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream
4 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
1/4 cup Flour, white
1 cup dry Oatmeal (plain)
2 tsp Leavening agents, baking powder, low-sodium
2 tsp Cinnamon, ground
3/4 cup Granulated Sugar
3/4 cup Applesauce, sweetened
3/4 cup dannon light and fit vanilla greek yogurt
1 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
1-2 Cups Dark Chocolate Chips OR Blueberries

Here is how you make Oat and Dark Chocolate Muffins:

Step 1Preheat over to 400 Degrees (200 degrees C) Spray 12=16 Muffin Cups with Cooking Spray. I found that paper liners make a mess!Setp 2Mix Flour, oats, protein powder, baking powder and cinnamon in a bowl. Stir in the wet ingredients, except chocolate chips or blueberries. After the wet ingredients are mixed well, stir in the chips or blueberriesStep 3Bake in the preheated oven until toothpick comes out clean...Approx 15 minutes.Serving Size: Makes 15-16 regular size Muffins...12 Large muffinsNumber of Servings: 15Recipe submitted by SparkPeople user TRAINERTRISH.

The nutritional information for Oat and Dark Chocolate Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 198.3

• Total Fat: 7.7 g
• Cholesterol: 14.9 mg
• Sodium: 18.0 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.1 g
• Protein: 5.4 g

The dietary needs meet for Oat and Dark Chocolate Muffins is Low Fat