Breakfast

Dukan Chocolate Oat Bran Cereal is for Breakfast, Snack.

Dukan Chocolate Oat Bran Cereal takes several minutes to prepare.

Dukan Chocolate Oat Bran Cereal takes several minutes to cook.

Dukan Chocolate Oat Bran Cereal makes 4 servings.

The ingredients for Dukan Chocolate Oat Bran Cereal are:

oat bran
cocoa
eggs
sweetener

Here is how you make Dukan Chocolate Oat Bran Cereal:

mix eggs with sweetener, mix cocoa with oat bran, add egg mixture to dry ingredients and let sit until oat bran absorbs a lot of the liquidput little dollops of mixture onto a cookie sheet with parchment paper and flatten into flakesbake at 375F for about 15 min, let cool on wire rackServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEKIS38.

The nutritional information for Dukan Chocolate Oat Bran Cereal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 110.4

• Total Fat: 4.2 g
• Cholesterol: 97.5 mg
• Sodium: 21.0 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 3.0 g
• Protein: 5.2 g