Breakfast

Chocolate Coconut Oatmeal Bars or Granola Cereal is for Breakfast, Snack.

Chocolate Coconut Oatmeal Bars or Granola Cereal takes 15 minutes to prepare.

Chocolate Coconut Oatmeal Bars or Granola Cereal takes 120 minutes to cook.

Chocolate Coconut Oatmeal Bars or Granola Cereal makes 10 servings.

The ingredients for Chocolate Coconut Oatmeal Bars or Granola Cereal are:

1/2 cup maple syrup
1/2 cup water
1/2 cup cocoa
1 Tbsp. coconut oil
vanilla or other extract for taste

4 cups oats
1/2 cup unsweetened desiccated coconut
1/4 cup pumpkin seeds (optional)
1/4 cup chopped raw almonds (optional)
1/4 cup ground flax seeds (optional)
1/4 cup chia seeds (optional)
1/2 cup organic chocolate chips (optional)

Here is how you make Chocolate Coconut Oatmeal Bars or Granola Cereal:

Add water maple syrup coconut oil and cocoa to pot, boil for a couple minutes and add to dry ingredients. Shape into bars or crumble into cereal and dry in oven at 250 degrees Celsius for two hours on parchment paper. Cool and add chocolate chips or melt and drizzle.Serving Size: makes ten servings of approximately 2/3 cups Number of Servings: 10Recipe submitted by SparkPeople user ANGALBRIGHT.

The nutritional information for Chocolate Coconut Oatmeal Bars or Granola Cereal is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 386.7

• Total Fat: 21.2 g
• Cholesterol: 0.0 mg
• Sodium: 4.6 mg
• Total Carbs: 46.3 g
• Dietary Fiber: 7.3 g
• Protein: 8.8 g

The dietary needs meet for Chocolate Coconut Oatmeal Bars or Granola Cereal is Vegan