Breakfast

Chocolate Peanut Butter Jam Oatmeal is for Breakfast, Snack.

Chocolate Peanut Butter Jam Oatmeal takes 5 minutes to prepare.

Chocolate Peanut Butter Jam Oatmeal takes several minutes to cook.

Chocolate Peanut Butter Jam Oatmeal makes 1 servings.

The ingredients for Chocolate Peanut Butter Jam Oatmeal are:

1/2 c dry, old fashioned oats
1/2 packet individual size peanut butter (bit less than 2 tsp)
1 small square chocolate, 5 grams
1 T no sugar added raspberry spread
artificial sweetener, optional

Here is how you make Chocolate Peanut Butter Jam Oatmeal:

1. Cook oats. I prefer on the stove. I make a big batch and keep it in the fridge.Add artificial sweetener if you like. Pour in the bowl you will eat in.2. Break chocolate in bits and mix in.3. Stir in peanut butter. I add little "bits" on top of my dish and let it melt on top of the oatmeal.4. Top with raspberry spread.5. Eat up!makes 1 generous sized bowl. Easy to scale up portions.Number of Servings: 1Recipe submitted by SparkPeople user MAKOTO1.

The nutritional information for Chocolate Peanut Butter Jam Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.5

• Total Fat: 8.8 g
• Cholesterol: 1.1 mg
• Sodium: 454.5 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 5.0 g
• Protein: 9.0 g

The dietary needs meet for Chocolate Peanut Butter Jam Oatmeal is Vegan