The recipe Hot Chocolate Oatmeal and Flax Seed

Made From Scratch Recipes

Hot Chocolate Oatmeal and Flax Seed recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Hot Chocolate Oatmeal and Flax Seed!

Hot Chocolate Oatmeal and Flax Seed

Hot Chocolate Oatmeal and Flax Seed Recipe
Hot Chocolate Oatmeal and Flax Seed

This Hot Cereal is Tastey yet Provides Essential Nutrients and Fiber needed to your diet.

What Course Is Hot Chocolate Oatmeal and Flax Seed?

Hot Chocolate Oatmeal and Flax Seed is for Breakfast.


How Long Does Hot Chocolate Oatmeal and Flax Seed Recipe Take To Prepare?

Hot Chocolate Oatmeal and Flax Seed takes 1 minutes to prepare.


How Long Does Hot Chocolate Oatmeal and Flax Seed Recipe Take To Cook?

Hot Chocolate Oatmeal and Flax Seed takes 5 minutes to cook.


How Many Servings Does Hot Chocolate Oatmeal and Flax Seed Recipe Make?

Hot Chocolate Oatmeal and Flax Seed makes 2 servings.


What Are The Ingredients For Hot Chocolate Oatmeal and Flax Seed Recipe?

The ingredients for Hot Chocolate Oatmeal and Flax Seed are:

1 Cup Dry Old Fashioned Oats
4 T Flax Seed Meal
2 Cups Water
1 Cup Milk
Brown Sugar Splenda


How Do I Make Hot Chocolate Oatmeal and Flax Seed?

Here is how you make Hot Chocolate Oatmeal and Flax Seed:

Makes 2 - 1 Cup Servings1. Combine Oats, Flax Seed Meal, & Water 2. Place in microwave on high setting, cook for 4-5 Minutes, until tender.3. Add milk, Stir4. Add Splenda to Taste5. EnjoyNumber of Servings: 2Recipe submitted by SparkPeople user .


What's The Nutritional Info For Hot Chocolate Oatmeal and Flax Seed?

The nutritional information for Hot Chocolate Oatmeal and Flax Seed is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 8.5 g
  • Cholesterol: 6.1 mg
  • Sodium: 55.7 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 11.6 g
  • Protein: 13.3 g

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