Breakfast

Oatmeal Chocolate Breakfast bars is for Breakfast, Snack.

Oatmeal Chocolate Breakfast bars takes 15 minutes to prepare.

Oatmeal Chocolate Breakfast bars takes 30 minutes to cook.

Oatmeal Chocolate Breakfast bars makes 16 servings.

The ingredients for Oatmeal Chocolate Breakfast bars are:

2 1/4 cup whole wheat flour
2 1/4 cup whole rolled oats (oatmeal)
3/4 cup chocolate (nuts, raisins, coconut or whatever suits)
3 scoops of Hemp Seed Hears (or flax seed or etc)
1 1/2 tsp cinnamon
1 1/2 tsp baking soda
1 tsp salt
3/4 cup butter (or veg oil)
3/4 cup brown sugar
1 cup fresh (or frozen) peaches (or apple sauce or zucchini or pumpkin)
1 1/2 tsp vanilla
2 large eggs

Here is how you make Oatmeal Chocolate Breakfast bars:

pre heat oven to 350Combine flour, oats, chocolate, hemp seeds, baking soda, salt, and cinnamon in bowl.Beat butter and sugar together in separate bowl.Add peaches, vanilla, and eggs to butter mixture and mix thoroughly. Combine dry and wet ingredients - it is very thickPress mixture into pan bake 18 - 22 minutes till firmCool and cut (if you try to cut before cooling it crumbles)Serving Size:?16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user MAGGIEMAY42.

The nutritional information for Oatmeal Chocolate Breakfast bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 479.5

• Total Fat: 28.5 g
• Cholesterol: 46.0 mg
• Sodium: 346.1 mg
• Total Carbs: 58.2 g
• Dietary Fiber: 7.7 g
• Protein: 9.9 g

The dietary needs meet for Oatmeal Chocolate Breakfast bars is Vegetarian