Breakfast

THM E Coconut Chocolate Overnight Oatmeal is for Breakfast.

THM E Coconut Chocolate Overnight Oatmeal takes 2 minutes to prepare.

THM E Coconut Chocolate Overnight Oatmeal takes 2 minutes to cook.

THM E Coconut Chocolate Overnight Oatmeal makes 2 servings.

The ingredients for THM E Coconut Chocolate Overnight Oatmeal are:

1 tsp Cinnamon, ground
1 serving JAY ROBB PROTIEN POWDER
0.50 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
0.50 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
0.66 tbsp *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon)
0.66 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
2 dash Salt
.5 tbsp Chia Seed (Nutiva) 1 Tbsp
.25 cup (8 fl oz) Water, tap

Here is how you make THM E Coconut Chocolate Overnight Oatmeal:

Mix in pint jar, refrigerate overnight. Eat hot or cold. add any additional water needed before heating up.Any brand of whey protein isolate will work. Just watch your fat totals to stay in E territory. I use NOW brand normally, which measures the same as the Jay Robb in this recipe.1 serving is half of this recipe- eat with an apple or 1/2 banana for an E mealServing Size:?makes 2 servings

The nutritional information for THM E Coconut Chocolate Overnight Oatmeal is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.5

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 271.5 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.0 g
• Protein: 16.5 g

The dietary needs meet for THM E Coconut Chocolate Overnight Oatmeal is Sugar Free