Breakfast

V's Chocolate Apple Oatmeal Protein Bar is for Breakfast, Snack.

V's Chocolate Apple Oatmeal Protein Bar takes several minutes to prepare.

V's Chocolate Apple Oatmeal Protein Bar takes several minutes to cook.

V's Chocolate Apple Oatmeal Protein Bar makes 8 servings.

The ingredients for V's Chocolate Apple Oatmeal Protein Bar are:

Ingredients:
2 cups rolled oats
1/2 cup natural nut butter
1 tbsp coconut oil
1 tbsp ground flaxseed
4 scoops chocolate protein powder
3/4 cup unsweetened applesauce

Here is how you make V's Chocolate Apple Oatmeal Protein Bar:

Directions:1. Line an 8" square baking dish/pan with parchment paper. Tip: I trimmed my parchment paper to fit and put one strip going longways and one strip sideways.2. Warm the nut butter and the coconut oil in the microwave for 15-20 seconds to soften.3. Combine all ingredients in a medium-sized bowl. Mix using hands or a spoon until well blended.4. Pour mixture into lined dish and smooth with the back of a spoon until even.5. Place in freezer for 45 minutes. Remove from freezer, lifting parchment paper and bars out of the pan and place on a flat surface. Using a pizza wheel, cut into 8 bars. Serve.Serving Size: 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user BEAUTIFULV.

The nutritional information for V's Chocolate Apple Oatmeal Protein Bar is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.5

• Total Fat: 13.3 g
• Cholesterol: 17.5 mg
• Sodium: 83.0 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.5 g
• Protein: 18.0 g