Breakfast

Pumpkin Chocolate Muffin is for Breakfast, Snack.

Pumpkin Chocolate Muffin takes 15 minutes to prepare.

Pumpkin Chocolate Muffin takes 25 minutes to cook.

Pumpkin Chocolate Muffin makes 6 servings.

The ingredients for Pumpkin Chocolate Muffin are:

3/4 c. garbanzo bean flour
2 T. almond meal
1 tsp baking powder
1/2 t each: ground cardomom, cinnamon, nutmeg, ginger
1/4 c. dark brown sugar

3 T Coconut Oil, Extra Virgin
Dark Chocolate, your choice, 1/4 c. in pieces
1 egg
1/2 c. canned pumpkin
1 t vanilla extract

Here is how you make Pumpkin Chocolate Muffin:

Mix dry ingredients together thoroughly.In microwave or double-boiler, melt coconut oil and chocolate together (takes 1 minute in microwave).Add to dry ingredients along with remainder of wet ingredients.Mix until smooth, not lumpy.Bake in muffin tins at 400 for 25 minutes.Serving Size: 1 muffinNumber of Servings: 6Recipe submitted by SparkPeople user KERRYA620.

The nutritional information for Pumpkin Chocolate Muffin is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 237.3

• Total Fat: 12.3 g
• Cholesterol: 32.7 mg
• Sodium: 97.1 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 5.0 g
• Protein: 5.6 g

The dietary needs meet for Pumpkin Chocolate Muffin is Gluten Free