The recipe Chocolate Oat and Flax Shake

Made From Scratch Recipes

Chocolate Oat and Flax Shake recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Chocolate Oat and Flax Shake!

Chocolate Oat and Flax Shake

Chocolate Oat and Flax Shake Recipe
Chocolate Oat and Flax Shake

This is a great alterative to the canned diet drinks. Oat and flax have enough fiber to keep you satisfied for a few hours. Chocolatey flavor makes you think your having a treat!

What Course Is Chocolate Oat and Flax Shake?

Chocolate Oat and Flax Shake is for Breakfast, Snack.


How Long Does Chocolate Oat and Flax Shake Recipe Take To Prepare?

Chocolate Oat and Flax Shake takes 5 minutes to prepare.


How Long Does Chocolate Oat and Flax Shake Recipe Take To Cook?

Chocolate Oat and Flax Shake takes 2 minutes to cook.


How Many Servings Does Chocolate Oat and Flax Shake Recipe Make?

Chocolate Oat and Flax Shake makes 1 servings.


What Are The Ingredients For Chocolate Oat and Flax Shake Recipe?

The ingredients for Chocolate Oat and Flax Shake are:

uncooked oats, flax seed, honey, cocoa powder, cinnamon, almond drink, banana


How Do I Make Chocolate Oat and Flax Shake?

Here is how you make Chocolate Oat and Flax Shake:

place ingredients in a blender for 1 minute and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MZZMAC1.


What's The Nutritional Info For Chocolate Oat and Flax Shake?

The nutritional information for Chocolate Oat and Flax Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.1 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 7.2 g

What Dietary Needs Does Chocolate Oat and Flax Shake Meet?

The dietary needs meet for Chocolate Oat and Flax Shake is Lactose Free


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