Breakfast

Paleo Cinnamon Square Crunch Cereal is for Breakfast, Snack.

Paleo Cinnamon Square Crunch Cereal takes several minutes to prepare.

Paleo Cinnamon Square Crunch Cereal takes several minutes to cook.

Paleo Cinnamon Square Crunch Cereal makes 8 servings.

The ingredients for Paleo Cinnamon Square Crunch Cereal are:

1 cup coconut shreds
1/2 cup raw sunflower seeds
1/4 cup ground flax seeds
1 tbsp cinnamon
1/4 tsp sea salt
1/4 cup honey
1 egg

Here is how you make Paleo Cinnamon Square Crunch Cereal:

in a food processor, add the coocnut, seeds, cinnamon, and sea salt. pulse to a flourplace in mixing bowl and add honey and egg, and blend.scoop mix onto cookie sheet lined with parchment paper and cover with another parchment sheet. roll until you have a rectangle about 8"x10" and 1/4" thick.Remove top sheet and cut into 1/2" x 1/2" squares.cook at 325 degrees F. for 20-25 minutes or until dark brown.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user B2POSITIVE.

The nutritional information for Paleo Cinnamon Square Crunch Cereal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 347.2

• Total Fat: 27.7 g
• Cholesterol: 23.3 mg
• Sodium: 92.4 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 6.4 g
• Protein: 5.1 g

The dietary needs meet for Paleo Cinnamon Square Crunch Cereal is Gluten Free