The recipe Phyl's Chia Cinnamon Oats

Made From Scratch Recipes

Phyl's Chia Cinnamon Oats recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Phyl's Chia Cinnamon Oats!

Phyl's Chia Cinnamon Oats

Phyl's Chia Cinnamon Oats Recipe
Phyl's Chia Cinnamon Oats

Phyl's Oats with Chia and Cinnamon

What Course Is Phyl's Chia Cinnamon Oats?

Phyl's Chia Cinnamon Oats is for Breakfast.


How Long Does Phyl's Chia Cinnamon Oats Recipe Take To Prepare?

Phyl's Chia Cinnamon Oats takes 3 minutes to prepare.


How Long Does Phyl's Chia Cinnamon Oats Recipe Take To Cook?

Phyl's Chia Cinnamon Oats takes 3 minutes to cook.


How Many Servings Does Phyl's Chia Cinnamon Oats Recipe Make?

Phyl's Chia Cinnamon Oats makes 4 servings.


What Are The Ingredients For Phyl's Chia Cinnamon Oats Recipe?

The ingredients for Phyl's Chia Cinnamon Oats are:

2 TBSP Bob's Red Mill - Chia seeds - 1Tbsp=13g
1.5 cups Oatmeal, uncooked, Quaker Old Fashioned Rolled Oats,
1 tbsp Cinnamon, ground
1 cup (8 fl oz) Water, tap


How Do I Make Phyl's Chia Cinnamon Oats?

Here is how you make Phyl's Chia Cinnamon Oats:

Combine all in mason jar - shake well - refrigerate overnight.Serving Size:?Makes 4 - 1/2 cup servings


What's The Nutritional Info For Phyl's Chia Cinnamon Oats?

The nutritional information for Phyl's Chia Cinnamon Oats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.3 g

What Dietary Needs Does Phyl's Chia Cinnamon Oats Meet?

The dietary needs meet for Phyl's Chia Cinnamon Oats is Sugar Free


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