The recipe Cinnamon rolls in a mug

Made From Scratch Recipes

Cinnamon rolls in a mug recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Cinnamon rolls in a mug!

Cinnamon rolls in a mug

Cinnamon rolls in a mug Recipe
Cinnamon rolls in a mug

Breakfast

What Course Is Cinnamon rolls in a mug?

Cinnamon rolls in a mug is for Breakfast, Snack.


How Long Does Cinnamon rolls in a mug Recipe Take To Prepare?

Cinnamon rolls in a mug takes 1 minutes to prepare.


How Long Does Cinnamon rolls in a mug Recipe Take To Cook?

Cinnamon rolls in a mug takes 2 minutes to cook.


How Many Servings Does Cinnamon rolls in a mug Recipe Make?

Cinnamon rolls in a mug makes 1 servings.


What Are The Ingredients For Cinnamon rolls in a mug Recipe?

The ingredients for Cinnamon rolls in a mug are:

3 tbsp *Flax Seed Meal (ground flax)
3 tbsp almond ground (by FLIGHTBAG)
2 large Egg, fresh, whole, raw
1 tbsp Coconut Oil
.5 tsp Cinnamon, ground
4 tsp Coconut Palm sugar (by ANTIOCHIA)


How Do I Make Cinnamon rolls in a mug?

Here is how you make Cinnamon rolls in a mug:

Mix all in a bowl or mug and microwave for 2 min or make 2 wafflesServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user C34388.


What's The Nutritional Info For Cinnamon rolls in a mug?

The nutritional information for Cinnamon rolls in a mug is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 535.2
  • Total Fat: 30.0 g
  • Cholesterol: 372.0 mg
  • Sodium: 154.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 17.1 g

What Dietary Needs Does Cinnamon rolls in a mug Meet?

The dietary needs meet for Cinnamon rolls in a mug is Gluten Free


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