The recipe Almond, Flax and Coconut Cereal

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Almond, Flax and Coconut Cereal recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Almond, Flax and Coconut Cereal!

Almond, Flax and Coconut Cereal

Almond, Flax and Coconut Cereal Recipe
Almond, Flax and Coconut Cereal

Great plain or with milk for breakfast.

What Course Is Almond, Flax and Coconut Cereal?

Almond, Flax and Coconut Cereal is for Breakfast, Snack.


How Long Does Almond, Flax and Coconut Cereal Recipe Take To Prepare?

Almond, Flax and Coconut Cereal takes 5 minutes to prepare.


How Long Does Almond, Flax and Coconut Cereal Recipe Take To Cook?

Almond, Flax and Coconut Cereal takes 20 minutes to cook.


How Many Servings Does Almond, Flax and Coconut Cereal Recipe Make?

Almond, Flax and Coconut Cereal makes 10 servings.


What Are The Ingredients For Almond, Flax and Coconut Cereal Recipe?

The ingredients for Almond, Flax and Coconut Cereal are:

2 cup trader joe's organic unsweetened flake coconut (by GRAMAJAN5)
32 tbsp Almonds - sliced
16 tbsp *Flax Seed Meal (ground flax)
.5 cup Honey


How Do I Make Almond, Flax and Coconut Cereal?

Here is how you make Almond, Flax and Coconut Cereal:

Mix all ingredients together well. Spray pan with Pam. Spread mixture in pan and bake at 350 for 20 minutes stirring at 10 minutes.Serving Size: Makes 10 .5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MISSYVANRY.


What's The Nutritional Info For Almond, Flax and Coconut Cereal?

The nutritional information for Almond, Flax and Coconut Cereal is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 403.5
  • Total Fat: 30.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.7 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 8.9 g

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