Breakfast

Low Carb Gluten Free Coconut Flour Waffles is for Breakfast.

Low Carb Gluten Free Coconut Flour Waffles takes 10 minutes to prepare.

Low Carb Gluten Free Coconut Flour Waffles takes 5 minutes to cook.

Low Carb Gluten Free Coconut Flour Waffles makes 4 servings.

The ingredients for Low Carb Gluten Free Coconut Flour Waffles are:

2 eggs
1/3 cup 1% milk
2 T. extra virgin olive oil
1/4 cup sugar free pancake syrup, or sugar free vanilla coffee syrup
1 t. vanilla extract
1/4 cup coconut flour
1/4 cup flaxseed meal
1 1/2 t. baking powder
1/2 t. salt

Here is how you make Low Carb Gluten Free Coconut Flour Waffles:

Preheat a waffle iron as directed.Mix eggs, milk, olive oil, pancake or coffee syrup, and vanilla extract in a medium bowl using a wire whisk. Beat until the mixture is thickened and creamy. Add coconut flour, flaxseed meal, baking powder and salt. Let set for several minutes as the mixture will thicken. Spray the waffle iron with non stick cooking spray and cook waffles according to the waffle iron directions using 1/4 cup-1/3 cup per waffle. This also makes excellent pancakes.Serving Size:?Makes 4 4-inch square waffles

The nutritional information for Low Carb Gluten Free Coconut Flour Waffles is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 173.0

• Total Fat: 12.4 g
• Cholesterol: 86.0 mg
• Sodium: 567.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 7.5 g
• Protein: 3.2 g

The dietary needs meet for Low Carb Gluten Free Coconut Flour Waffles is Low Carb