The recipe Coconut Smootie

Made From Scratch Recipes

Coconut Smootie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Coconut Smootie!

Coconut Smootie

Coconut Smootie Recipe
Coconut Smootie

Breakfast smoothie for coconut lovers

What Course Is Coconut Smootie?

Coconut Smootie is for Breakfast, Snack.


How Long Does Coconut Smootie Recipe Take To Prepare?

Coconut Smootie takes 5 minutes to prepare.


How Long Does Coconut Smootie Recipe Take To Cook?

Coconut Smootie takes several minutes to cook.


How Many Servings Does Coconut Smootie Recipe Make?

Coconut Smootie makes 1 servings.


What Are The Ingredients For Coconut Smootie Recipe?

The ingredients for Coconut Smootie are:

1 c. skim milk
2 Tbls milled flax seed
1/4 c. almonds (a small handful)
1/4 c. shredded coconut
1/2 tsp. vanilla
1/2 tsp. sugar
1 egg
handful of ice cubes


How Do I Make Coconut Smootie?

Here is how you make Coconut Smootie:

Place all ingredients in blender. Process until smooth.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BLUECUP1.


What's The Nutritional Info For Coconut Smootie?

The nutritional information for Coconut Smootie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 444.6
  • Total Fat: 25.1 g
  • Cholesterol: 191.0 mg
  • Sodium: 234.2 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 22.0 g

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