The recipe Low Carb Coconut Flour Waffles

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Low Carb Coconut Flour Waffles recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Low Carb Coconut Flour Waffles!

Low Carb Coconut Flour Waffles

Low Carb Coconut Flour Waffles Recipe
Low Carb Coconut Flour Waffles

I use a Belgium waffle iron. 4 waffles are not full sized, but the perfect small serving size. Preheat waffle iron to medium heat. Whick together eggs, oil and milk. Combine coconut flour, baking soda, salt and cinnamon. Add to egg mixture, whicking to combine. Deposit about 1/4 cup batter in middle of iron and cook until well done. Add butter and sugar free syrup and enjoy. This makes 4 breakfasts for me!

What Course Is Low Carb Coconut Flour Waffles?

Low Carb Coconut Flour Waffles is for Breakfast.


How Long Does Low Carb Coconut Flour Waffles Recipe Take To Prepare?

Low Carb Coconut Flour Waffles takes 5 minutes to prepare.


How Long Does Low Carb Coconut Flour Waffles Recipe Take To Cook?

Low Carb Coconut Flour Waffles takes 10 minutes to cook.


How Many Servings Does Low Carb Coconut Flour Waffles Recipe Make?

Low Carb Coconut Flour Waffles makes 4 servings.


What Are The Ingredients For Low Carb Coconut Flour Waffles Recipe?

The ingredients for Low Carb Coconut Flour Waffles are:

4 eggs
5 T coconut flour
4 T Whipping Cream
2 T Vegetable/Canola Oil
1 t baking soda
1/4 t salt
1/4 t cinnamon

4 T butter (optional)
1 c sugar free syrup (optional)

Butter and syrup NOT included in nutritional information.


How Do I Make Low Carb Coconut Flour Waffles?

Here is how you make Low Carb Coconut Flour Waffles:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CARLING33.


What's The Nutritional Info For Low Carb Coconut Flour Waffles?

The nutritional information for Low Carb Coconut Flour Waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 14.9 g
  • Cholesterol: 183.6 mg
  • Sodium: 517.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 8.6 g

What Dietary Needs Does Low Carb Coconut Flour Waffles Meet?

The dietary needs meet for Low Carb Coconut Flour Waffles is Low Carb


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