The recipe Post Workout Pina Colada

Made From Scratch Recipes

Post Workout Pina Colada recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Post Workout Pina Colada!

Post Workout Pina Colada

Post Workout Pina Colada Recipe
Post Workout Pina Colada

From Bodyrock.tv

What Course Is Post Workout Pina Colada?

Post Workout Pina Colada is for Breakfast.


How Long Does Post Workout Pina Colada Recipe Take To Prepare?

Post Workout Pina Colada takes 3 minutes to prepare.


How Long Does Post Workout Pina Colada Recipe Take To Cook?

Post Workout Pina Colada takes several minutes to cook.


How Many Servings Does Post Workout Pina Colada Recipe Make?

Post Workout Pina Colada makes 1 servings.


What Are The Ingredients For Post Workout Pina Colada Recipe?

The ingredients for Post Workout Pina Colada are:

Add 1/2 can Lite Coconut Milk, Half can pineapple chunks (drained), a cup of ice, half a banana all to a large cup or blender. Blend with immersion blender (handheld) or in blender. If you want it thinned down, use cooled green tea, but I like it the way it is!


How Do I Make Post Workout Pina Colada?

Here is how you make Post Workout Pina Colada:

Add 1/2 can Lite Coconut Milk, Half can pineapple chunks (drained), a cup of ice, half a banana all to a large cup or blender. Blend with immersion blender (handheld) or in blender. If you want it thinned down, use cooled green tea, but I like it the way it is! Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user CJENSEN7.


What's The Nutritional Info For Post Workout Pina Colada?

The nutritional information for Post Workout Pina Colada is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.3
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 29.3 g

What Dietary Needs Does Post Workout Pina Colada Meet?

The dietary needs meet for Post Workout Pina Colada is Vegan


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